When your hormones are going haywire, uncomfortable menopausal symptoms, such as hot flushes and insomnia, can have a real impact on everyday life. The good news? These supplements may offer some easy relief…
1 Best for… sex drive
Declining oestrogen and testosterone can lead to a low libido. Vaginal dryness is another common reason for a low sex drive.
Omega 7 Sea Buckthorn Oil, £21.45, pharmanord.co.uk Buckthorn oil has high levels of omega 7, omega 9 fatty acids, and vitamin A, which can reduce vaginal dryness, burning and itching.
2 Best for… night sweats
Bu hikaye WOMAN - UK dergisinin July 13, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye WOMAN - UK dergisinin July 13, 2021 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
View from THE BACK
Isabel Webster says what you're thinking
Time to get ON BOARD!
A no-fly cruise from the UK offers a hassle-free holiday to remember
Matt Tebbutt's FESTIVE FAVOURITES
The Saturday Kitchen star serves up easy, seasonal winners
I'm the child OF AN AFFAIR
Jennifer Barton still feels like a dirty secret at 42
One final PARTY
Caitriona Adams' fun-loving little boy was brave until the end
How to be alone NOT LONELY
Connecting to others has never been more important for your health
15 ways to BOOST YOUR ENERGY over Christmas
Survive the last of the festivities and jingle your energy bells with help from our experts
TSUNAMI 20 years on
What is it like to be caught up in a devastating natural disaster? We speak to a survivor
TRUMP VS HARRY
Prince Harry faces a troublesome Christmas as he waits to see what President-elect Trump may do about his visa situation.
'Furious' Meghan's NEW ATTACK
Royal biographer Duncan Larcombe on the claims that things are worse than ever between the sisters-in-law
