5 Tips for Healthy Hips
Closer US|May 01, 2023
Follow these simple steps to reduce pain and increase mobility
5 Tips for Healthy Hips

TAKE IT OFF “Keep your weight in the healthy range,” says Dr. Sreevathsa Boraiah, an orthopedic surgeon with New York’s Northwell Health. “The amount of weight you put on your hips is directly related to the amount of pain you experience.” If you’re overweight, shedding a few extra pounds can provide relief.

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