BE ACTIVE “When you start exercising, the blood flowing to your brain carries extra oxygen and nutrients to your neurons,” says Sabina Brennan, author of Beating Brain Fog. “With regular physical exercise, you’ll see improvements in memory, attention, and the speed in which you can process information.”
Bu hikaye Closer US dergisinin January 16, 2023 sayısından alınmıştır.
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Bu hikaye Closer US dergisinin January 16, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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