EAT RIGHT According to the folks at Arthritis Health: “Research suggests following an anti-inflammatory, plant-based diet that emphasizes unprocessed, whole foods may help relieve arthritis joint inflammation, thereby reducing stiffness and pain.” Indulge in a sampling of fruits, leafy greens, nuts, tofu, whole grains and green tea.
Bu hikaye Closer US dergisinin March 13, 2023 sayısından alınmıştır.
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Bu hikaye Closer US dergisinin March 13, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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