5 WAYS TO REDUCE YOUR CANCER RISK
Closer US|April 03, 2024
SMALL CHANGES CAN MAKE A BIG DIFFERENCE WHEN IT COMES TO STAYING HEALTHY
5 WAYS TO REDUCE YOUR CANCER RISK

VEG OUT: “No single food can protect you against cancer by itself,” shares the American Institute for Cancer Research. “But research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans and other plant foods helps lower risk for many cancers.” Also important: Keep your appetite for red or processed meats to a minimum.

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