5 WAYS TO STOP HUNGER PANGS
Closer US|September 16, 2024
BEFORE YOU START SNACKING, TRY ONE OF THESE EASY TIPS!
5 WAYS TO STOP HUNGER PANGS

WET YOUR APPETITE: "Food isn't the only thing our body craves," say experts at the Cleveland Clinic. "Not drinking enough water can also cause your body to send a message, 'Water, please!,' through hunger pangs! Dehydration can cause hunger pangs because your body may mistake thirst for hunger." So, drink plenty of water throughout the day to help stay satisfied.

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