Easy, Allergen-Free HEARTY DELIGHTS

These mouthwatering ingredients recipes are made with fresh, whole that everyone can enjoy

At family gatherings, the last thing we want is for one or two people to miss out on the deliciousness because of allergies or dietary restrictions. So we were thrilled to find the new cookbook The Kitchen Commune. “What you’ll find in these pages is the result of years of fine-tuning the art of eating together — family-friendly recipes and inspiration that are free of gluten and refined sugar yet full of flavor, texture and richness,” says author Chay Wike. “There will be no sense of lacking or restriction, but instead an emphasis on whole foods and classics updated with ingredients that more people can eat and the connective magic of sauce.” Try one of these tasty recipes tonight!

PAN-ROASTED CAULIFLOWER

Serves 4

1. Heat oven to 400°F. In a small bowl, whisk first 4 ingredients, ½ tsp. salt, pinch pepper.

2. In a bowl, drizzle cauliflower with ¼ cup oil, season and toss.

3. Heat a cast-iron skillet over medium. Add 1 tbsp. oil and cauliflower, cut side down. Sear 3 min. Turn to other cut side; sear 3 min. Turn to rounded side; roast 15 min.