PRESENTER AND 'STRICTLY' STAR HELEN SKELTON ON CONQUERING CHALLENGES ONE STEP AT A TIME
HELLO! UK|November 06, 2023
When life throws down the gauntlet, there’s a favourite mantra that Helen Skelton often calls upon: put one foot in front of the other.
LAURA BENJAMIN
PRESENTER AND 'STRICTLY' STAR HELEN SKELTON ON CONQUERING CHALLENGES ONE STEP AT A TIME

Be it kayaking solo more than 2,000 miles along the Amazon, running an ultra-marathon in the desert or winning a place in the final of Strictly Come Dancing last year, the 40-year-old former Blue Peter presenter has used the same strategy through many a challenging escapade.

A busy working single mum to three young children, Helen has had to learn how to go with the flow – and now she’s sharing her life lessons in a new book, In My Stride, which is just as bubbly and positive as the woman herself.

“In this book, I’ve put lots about random adventures that I’ve been lucky enough to be part of, like walking on a high wire over Battersea Power Station in 2011. People often say: ‘I couldn’t do that,’ but one hundred per cent anybody can,” Helen insists.

PERSISTENCE PAYS OFF

“When I was on the high wire, I knew I wasn’t a high-wire walker, so I literally took three steps at a time and kept doing it again and again,” she says. “I think things like that give you a really good perspective – that sometimes you just have to keep going and see where you get.”

For Helen, being adventurous doesn’t mean jumping out of aeroplanes or being the first person to ride a bicycle to the South Pole, as she was in 2012. It’s looking forward to fresh challenges when presented with them.

“I see the opportunity in everything and I think that’s what being adventurous is about,” she says. “It doesn’t mean you’ve got to be climbing up mountains; it’s about making the most of everything that’s put in front of you and taking the positives out of every situation.”

Bu hikaye HELLO! UK dergisinin November 06, 2023 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye HELLO! UK dergisinin November 06, 2023 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

HELLO! UK DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
OSCAR-WINNING FAMILY MAN - EDDIE REDMAYNE
HELLO! UK

OSCAR-WINNING FAMILY MAN - EDDIE REDMAYNE

GOES UNDERCOVER TO LEARN REAL-LIFE SPY SKILLS FOR DREAM ROLE

time-read
3 dak  |
November 18, 2024
NEW ROYAL REVELATIONS THE KING IS REVEALED AS A 'KINDLY SOUL' WHO'S OPEN TO A RECONCILIATION WITH HARRY
HELLO! UK

NEW ROYAL REVELATIONS THE KING IS REVEALED AS A 'KINDLY SOUL' WHO'S OPEN TO A RECONCILIATION WITH HARRY

They may have had a strained relationship in recent years, but reconciliation could finally be on the cards for the King and his son the Duke of Sussex-once Prince Harry's legal challenges are over.

time-read
3 dak  |
November 18, 2024
JUDE LAW: TAKING ON A 'BROKEN' F.B.I. AGENT IN NEW THRILLER
HELLO! UK

JUDE LAW: TAKING ON A 'BROKEN' F.B.I. AGENT IN NEW THRILLER

REVEALS HOW TAKING THE REINS AS A PRODUCER HAS PUT HIM IN CONTROL OF A NEW CHAPTER IN HIS CAREER

time-read
3 dak  |
November 18, 2024
THE MARCHIONESS OF BATH - OUR SOCIAL EDITOR AT LARGE STEPS OUT IN STYLE IN MOROCCO
HELLO! UK

THE MARCHIONESS OF BATH - OUR SOCIAL EDITOR AT LARGE STEPS OUT IN STYLE IN MOROCCO

No sooner had I jetted back from the glamour of the Victoria's Secret Fashion Show in New York than it was time to hop on to another plane this time my destination was Marrakech.

time-read
4 dak  |
November 18, 2024
DEMI MOORE: BREAKING DOWN BEAUTY STEREOTYPES
HELLO! UK

DEMI MOORE: BREAKING DOWN BEAUTY STEREOTYPES

ON HOW GORY NEW FILM GAVE HER THE 'GIFT' OF SEEING HERSELF ANEW

time-read
3 dak  |
November 18, 2024
THE PRINCE OF WALES - AT THE EARTHSHOT PRIZE AWARDS
HELLO! UK

THE PRINCE OF WALES - AT THE EARTHSHOT PRIZE AWARDS

DRAWS PEOPLE FROM ACROSS AFRICA TO FOCUS ON PROTECTING THE PLANET

time-read
6 dak  |
November 18, 2024
HELLO! to KINDNES: IDRIS ELBA
HELLO! UK

HELLO! to KINDNES: IDRIS ELBA

For World Kindness Day 2024, HELLO! is celebrating the selfless celebrities, campaigning royals and fabulous fundraisers who prove that being kind isn't determined by who you are, but by what you do. Introduced in 1998 by the World Kindness Movement, this special day on 13 November encourages us all to practise kindness in our daily lives, helping us nurture our feelings of empathy, understanding and compassion to create a more caring world.

time-read
3 dak  |
November 18, 2024
LIGHTING UP LONDON AT 'UNSTOPPABLE' PREMIERE - JENNIFER LOPEZ
HELLO! UK

LIGHTING UP LONDON AT 'UNSTOPPABLE' PREMIERE - JENNIFER LOPEZ

SAYS SHARING STORIES OF DIFFICULT RELATIONSHIPS HELPED HER BRING A STRUGGLING MUM TO LIFE

time-read
2 dak  |
November 18, 2024
DIGGING DEEP IN HER OWN FAMILY LIFE - SAOIRSE RONAN
HELLO! UK

DIGGING DEEP IN HER OWN FAMILY LIFE - SAOIRSE RONAN

ON PORTRAYING MOTHERHOOD IN INTENSE WARTIME DRAMA

time-read
3 dak  |
November 18, 2024
A-LISTERS FLOCK TO LOS ANGELES FOR LACMA'S-GLITZY NIGHT OUT
HELLO! UK

A-LISTERS FLOCK TO LOS ANGELES FOR LACMA'S-GLITZY NIGHT OUT

MUSEUM SMASHES FUNDRAISING RECORD AS STARS GLITTER IN GUCCI

time-read
2 dak  |
November 18, 2024