The festive season is a time of joy, celebration, and, of course, indulgence. From delectable sweets to savoury delights, festive delicacies are something that many of us look forward to. However, one needs to be mindful about not going overboard, and keeping a tab on those extra calories and unhealthy choices. Let’s explore some smart strategies to help you indulge (almost) guilt-free while maintaining your health and well-being.
Prioritise Portion Control
Bu hikaye Femina dergisinin November 2023 sayısından alınmıştır.
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Bu hikaye Femina dergisinin November 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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