"This wedding can't come soon enough!" - a sentiment almost every bride-to-be shares at the start of planning her big day. But, as the months roll on, that initial thrill of showing off your engagement ring often morphs into an evergrowing to-do list and a million questions swirling in your mind. The wedding day you've dreamt of since childhood suddenly feels like a maze of what ifs: What if the flowers aren't right? What if the whole day falls apart? Am I moving too fast? Should I even be getting married? 'Cold feet' happens to the best of us. But, when those butterflies in your stomach turn into a persistent flutter as your nuptials approach, you're likely dealing with pre-wedding jitters. These aren't just typical nerves; they reflect deeper concerns about the wedding and the significant changes it will bring.
If this resonates with what you're experiencing, read on for tips to keep your energy high and your mind calm as you approach your special day...
→ COLD FEET vs PRE-WEDDING JITTERS
"Pre-wedding jitters are a universal experience and can manifest in various psychological and emotional forms," explains Arouba Kabir, a Bengaluru-based emotional and mental health professional and founder of Enso Wellness. "In Asian cultures, it's even more intense as marriage often means not just uniting with a partner but with their entire khandaan as well."
The key is to distinguish between typical prewedding nerves and more serious anxiety that disrupts daily life. Warning signs might include persistent sadness or hopelessness, panic attacks, severe mood swings, or physical symptoms such as chest pain, shortness of breath, or digestive issues that aren't tied to a medical condition.
→ THE WHY BEHIND WEDDING WORRIES
Bu hikaye Femina dergisinin September 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Femina dergisinin September 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Get Out Of Text Tension
Ravina M Sachdev shares insights on how fexting might be ruining your relationship and how it can backfire in the long run
Pick Your Patterns Of Love
Prachi Rijhwani teaches you a thing or two about how to embrace healthy dating practices
TAME THAT TEMPER
You've probably seen children sprawled out on the floor in department stores or during festive occasions. Ever pondered the reason behind their behaviour? It is called toddler aggression and here's how to handle it.
HOW YOUR PALS POWER YOUR LOVE
Prachi Rijhwani discusses the positive impact of healthy friendships on your love life
An ITALIAN AFFAIR
TOSCANO has just opened another outpost in Wakad, and Pune is all for it
MAKING IT BIG
Restaurateur DHAVAL UDESHI talks to Ravina M Sachdev about starting from scratch in hospitality and making it big
SUNDAY BRUNCHES WITH Avartana's Award-Winning Food
Enjoy a Sunday brunch with the meticulously-curated menus at concept restaurant AVARTANA at ITC Maratha, Mumbai.
Of Culture And Curry
EDDIE SCOTT, winner of MasterChef UK 2022, knew that he needed to expand the West's horizon of Indian food beyond the notion of butter chicken and curry. He tells Shraddha Kamdar how he has attempted to do it with his book Misarana
THE WAY OF THE WATER
Happy, luxurious, chic, good times are the only way to roll on a vacation. AMBIKA MUTTOO has found her new favourite spot in the Indian Ocean, and is letting you in on the secret
HOT RIGHT NOW
All things fresh and fun in the beauty space