your shopping list
FRUIT, VEG & HERBS
small handful of coriander
7 garlic cloves
15g piece of ginger
1 lime
½ small onion
1 orange
2 pak choi small handful of parsley
2 red chillies
2 shallots
2 spring onions
1 basil sprig
2 sweet potatoes (about 200g each)
STORECUPBOARD
300g arborio rice
400g can black beans
775ml chicken stock
½ tsp chilli powder
400g can chopped tomatoes
2 tsp fish sauce
1 tsp ground cumin
½ tbsp honey
3 tbsp laksa or Thai red curry paste
400ml can light coconut milk
450ml passata
2 nests of vermicelli rice noodles
1 tsp smooth peanut butter
2 tbsp soy sauce
150ml tomato & garlic pasta sauce
550ml vegetable stock
DAIRY & CHILLED
35g fresh lasagne sheets
30g grated mozzarella
50g grated parmesan
50g ricotta
40g salted butter
MEAT & FISH
2 cooked chicken breasts
150g cooked prawns
2 skinless, boneless salmon fillets
FROZEN
100g frozen chargrilled Mediterranean vegetables
100g frozen sweetcorn
Bu hikaye BBC Good Food UK dergisinin January 2023 sayısından alınmıştır.
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Bu hikaye BBC Good Food UK dergisinin January 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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