If medicinal herbs have won you over by healing skin wounds and curing colds, you might want to explore ways that herbs can help address deeper lingering issues in your body. Perhaps the ailments that take the biggest toll on our health are the ones that affect the musculoskeletal system. When our muscles ache and our bones hurt, it's difficult to live life to its fullest. Luckily, there is a collection of plant medicine eager to help you out.
When it comes to using herbs for bones and muscles, as with any ailment, it's important to remember that you aren't treating symptoms but underlying causes. Aches and pains point to imbalances in the body; they aren't necessarily the problems themselves. Here's a selection of our favorite herbs for treating the bones and muscles. Be aware that some of these herbs can be quite potent and should be used under the supervision of a trained herbalist or health practitioner.
BONESET
If you have an illness that you can "feel in your bones," turn your eyes to boneset (Eupatorium perfoliatum). This herb is best known for releasing a fever during a cold or flu and helping to relax muscles. Herbalists also use it to help calm muscle spasms and alleviate the aches and pains of rheumatism, in addition to any disease that creates inflammation and pain in the joints, muscles or fibrous tissue.
Native Americans have also considered boneset one of the most important herbs for setting bones; it works by stimulating the natural healing process to draw the bones back together into their proper place.
You can find boneset growing in fields and moist areas, such as along stream banks. Its white flowers lay in flat clusters and look similar to other flowers that bloom in the summer. You can distinguish boneset by its opposing pointed, wrinkled leaves that surround the stem to form a diamond shape.
Bu hikaye Hobby Farms dergisinin Healing Herbs - 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Hobby Farms dergisinin Healing Herbs - 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
The RISE of Opportunist WEEDS
Be prepared to see increasing changes in weeds we fight, such as poison hemlock and poison ivy, and in the crops we grow.
LIVESTOCK Health
Prepare yourself for how to spot symptoms of illness in your farm animals so that you can get them help before it's too late.
CUT FLOWER Farming
If you're considering growing flowers for sale, brush up on these five key things to know before diving in.
WINTER Survival
Keep your land, animals and yourself in good shape this winter with this helpful advice.
COVERAGE CONCERNS
Avoid common insurance mistakes for rural and hobby farm businesses.
FARMER'S GUIDE Berries
Set the stage for tasty strawberries, blueberries and brambles with these soil-boosting garden tips.
Preconditioning CALVES
Follow our step-by-step guide to get more money for your calves.
Soil Conservation
Often, outside of having a specific problem that needs to be addressed, soil conservation isn't something every farmer readily thinks about. Yet conserving the soil should be at or near the top of every farmer owner or manager's list of concerns because absent the prevention of soil erosion, we have the opportunity for another dust bowl.
Year-Round Lettuce & Salad Mixes
It's easy to think of salad greens as just a spring- or fall-garden crop, but it's possible to enjoy freshly harvested lettuces, mustards and more from your own garden year-round.
Barn Improvements
Days are never long enough for a farmer. From dawn to well into the night, tasks arise that often require immediate action. Having to search for tools or equipment is an enormous time waster and incredibly frustrating when you can't find what you need, especially when you know you have it.
