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Yoga is Skill in Action
Internal awareness through external awareness
Shrimad Bhagwat Mahapurana
The Truth - The God
Ishvara
Introducing God (Ishvara)
Perfectionism Creates Chaos
The material world is not perfect but do we understand this?
Hatha Yoga Pradipika
How best to do the most common Pranayama
Amla Juice
Method for making Amla Juice
The Art Of Doing One Thing At A Time
Single-tasking can produce incredible results
Health With Wealth - Keep Fit
Exercises for the body, mind and breath to stay healthy this winter
The Pandemic And Yoga
Yoga is the key to good overall health
Taking a Good Look at Ourselves
“We hardly introspect. Swadhyaya is a powerful technique that will put us on the right path.” From a Parisamvada by Dr. Jayadeva Yogendra
Love is Always Welcome
Love comes in various shapes and forms
The Sage Who Hears Silence
Have we developed the sensitivity to see the unmanifest?
Slowly Towards Total Health - Thinking of Dr. Jayadeva's Fourth Death Anniversary
Why Dr. Jayadeva worked so much on curing others
Live in the Present Moment
Enjoy the journey while focusing on your goal
Destiny
There is much we can learn about our destiny
Balancing the Mind through Introspection
Are we really in charge of ourselves? Let us introspect
The Power Of Suksham Vyayam
Warming up practices are unfortunately underrated in Yoga
Puttu - A Healthy Recipe For The Winter Months
During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?
The Art of Letting Go: The Shavasana Way
‘Let go’ is a phrase used often but it has a deeper meaning
Better to Have Healthy Habits to Avoid Herpes
What you can do to treat a Herpes infection
OK to BE
From despair after a road accident to new faith in life
Balanced Living
Seven dimensions keep us balanced under all circumstances
View: Millennials Are Turning CEOs Of Their Own Lives
The family is more similar to a corporation than we think
Don't Try to Change What You Cannot
Wanting to change the world may be a noble thought but can we truly do it?
Choosing The Kind Of Personality That Will Serve Us Well
There are all kinds of approaches to life. Have we chosen the best one?
Carpe Diem – Seize the Day
365 fresh new days in a year, but do we treasure them?
Doordarshan Guides Executives Through ‘Yoga for Better Living'
There is much householders can do in their busy lives to improve their overall health
Ancient Wisdom of Yoga Taravali
Adi Shankaracharya's text summarizes the highest teachings of yoga
Survival of The Fittest
The author at the age of seventy opens his mind to health hazards and how to overcome them
On the Trail of Purusha - A Walk Through Prakriti
Understanding the difference between Prakriti and Purusha will bring much clarity