MICHAEL SNYDER, PH.D., IS WEARING FOUR SMARTWATCHES.
Inside his lab, the biggest on Stanford's perennially sunny campus, the director of the Center for Genomics and Personalized Medicine pulls up a seat and walks me through his very specific everyday carry.
For nearly a decade, Snyder has been trying to quantify human health. And although he has hundreds of volunteers in six different trials, he is his own best subject. His four different smartwatches spill out nine years' worth of heart-rate and skin-temperature data; a continuous glucose monitor graphs the effects that diet and exercise have on his blood sugar; an Oura ring tracks his sleep quality; and a black walkie-talkie-sized box he calls an exposometer "breathes" the same air as him and identifies all the airborne particles and chemicals he's exposed to in a day. (Not in the office today are his radiation monitor, a pulse oximeter, a camera that automatically takes photos of his environment every five minutes, and his smart cycling shorts, which were a bit of a bust.) Add all this to his semiannual MRIs, the microbiome and genome sequencing, and the hormone measurements and Snyder has more than 2 million gigabytes of his own health data stored. It is distinctly possible that Michael Snyder has more data on Michael Snyder than anyone has had on any human who has ever lived.
Snyder is a geneticist, renowned for helping to create revolutionary ways to analyze the genetic blueprint that makes up a life. For as long as humans have lived and died, we've been trying to explain why people get sick. Hippocrates blamed an imbalance of the biles, blood, and phlegm; medieval doctors chalked illness up to man's sinful ways. And for a generation now, since scientists first began to unravel our DNA, we've been primed to think that disease is written into our genes.
Bu hikaye Men's Health US dergisinin March 2023 sayısından alınmıştır.
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Bu hikaye Men's Health US dergisinin March 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Tren Nation - How an obscure bovine steroid became gym Gen Z's favorite social-media muscle flex.
Not anabolic steroids. Not testosterone. Not creatine or multivitamins or a high-protein diet. No, Frank and Jesse (who both spoke on condition of anonymity because trenbolone is deemed illegal) immediately jump to trenbolone, which has quickly developed a rep for increasing muscularity and decreasing body fat all at once. Among bodybuilders it's known as the god of all steroids for its potency. To teens and young men, it's simply tren, a ticket to the prototypical social-media-friendly physique. Why? Frank, who's now 18, explains tren's growing popularity with all the confidence and expertise of someone who Googled tren once (mostly to see how jacked it made cows), watched hundreds of hours of tren content on Tik Tok, and made a ton of tren jokes. If the only thing you care about is putting on muscle, he says, it really does seem like tren is the thing to take.
Say What? - Hearing loss isn't just a thing that happens to your parents. Nearly one in five people in their 20s show signs of it already. And it puts your brain and well-being in danger, too. Luckily, new tech can help. Listen up.
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