Such an honour to have you on Muscle & Fitness Hers, everyone has their own special story about how they got involved in health and fitness. Could you tell us a little bit about your journey to where you are today?
I started Pole Sports as an enthusiast around 5 years ago. As a youth athlete, I trained as an amateur competitive figure skater and enjoyed Kung Fu. I always participated in sport as a leisure activity to complement my busy academic schedule and institutional demands. I fell out of sport in university, and I didn’t like the way I felt or looked. I had gained over 50 pounds, slept all the time, and generally just felt terrible. I became inspired to take sport and fitness seriously again after joining a pole sports team and attending the world championships in the USA with Team Canada as a clerical volunteer. Today, I own an aerial gym and have completed my national coach’s certification. I have won several national medals and recently competed in my first Pole Sports and Arts World Federation (POSA) world championship this past December in Italy as an amateur athlete. I was so excited to attend as a member of Team Canada. I have regained a confidence in my body, and I feel so much healthier.
Wow! Sounds like you had a complete change in lifestyle. How did you go about accomplishing that for yourself? What were some of the challenges you faced?
Bu hikaye Muscle and Fitness Hers South Africa dergisinin HERS July 2023 sayısından alınmıştır.
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Bu hikaye Muscle and Fitness Hers South Africa dergisinin HERS July 2023 sayısından alınmıştır.
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