FREEKEH
"We're not talking about freekeh enough! It has key minerals like iron, calcium, and zinc and provides a satiating combo of protein and fiber," London says. It has a similar vibe to bulgur or farro, so try making a grain salad to scoop onto your greens.
SORGHUM
Bu hikaye Prevention US dergisinin June 2023 sayısından alınmıştır.
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Bu hikaye Prevention US dergisinin June 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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