Some 42% of climate-warming emissions come from decisions made at the kitchen table, says Joel Rosenberg of Rewiring America. "You can make an impact on climate and improve daily life by upgrading machines you depend on to electric," he says.
Bu hikaye Prevention US dergisinin June 2023 sayısından alınmıştır.
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Bu hikaye Prevention US dergisinin June 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
walk weirdly to build muscle
A workout idea we're calling Wacky Walking ticks a few boxes: It helps you get stronger, busts boredom, and gets you into a playful mindset that can motivate you to keep it going!
BETTER NOW: At 65, I Want Everyone to Belong
That includes older people who are treated as if they're not wanted.
BREAKFAST: Chocolate Waffles
Spruce up store-bought mix with cocoa and nut butter for a nutritious-and tasty-twist.
CHALLENGE: Be Kinder
Make warmth and gentleness your superpowers this month.
5 MYTHS ABOUT FRUIT
Even the earth's most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths.
WELCOME TO PROTEIN-PALOOZA!
A certain macronutrient is receiving mega love these days, and experts say some people should consume even more. But is it possible to have too much of a good thing?
The Vagina Dialogue
Doctors and patients are discussing the benefits of therapy for the pelvic floor as a solution to intimate issues like painful sex, incontinence, and more. Here's what you need to know.
NUTRITION: EARTH-FIRST EATS
These delicious foods have sustainability and nutrition at their core.
WHAT'S UP WITH...AN ITCHY EAR
Um, you may want to clean your earbuds.
MATCH 'EM UP: NATURAL OILS
PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.
