For some people, irritable bowel syndrome (IBS) is an uncomfortable and sometimes embarrassing inconvenience. For others, the symptoms (and the stress surrounding them) can be extremely painful and derail an entire day-or month. Upward of 15% of people may struggle with IBS, and anyone can be affected.
IBS can take a few different forms: You may predominantly have diarrhea (IBS-D), constipation (IBS-C), or a combination (IBS-mixed), along with symptoms such as abdominal pain and bloating. What makes IBS different from the occasional unsettled stomach is how common such symptoms as cramping, bloating, and abnormal bowel movements become. Plus, if you're dealing with a lot of stress, IBS symptoms can get worse.
TREATMENTS TO TRY
Bu hikaye Prevention US dergisinin January 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Prevention US dergisinin January 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
COZY CHOCO-LOVE!
This craveable treat, when eaten the right way, really does help your health.
5 MYTHS FROM MOM AND DAD
When they said you were beautiful and brilliant, they were correct. But some of what the 'rents said just wasn't so.
Breast Cancer Taught Me All I Needed to Know About Aging
I will forever be too young to be old.
SEEING RED
Red-light therapy products are everywhere, but do they work for skin? The experts clear things up.
MEET THE EXPERTS The Family Doctor
Here's what a primary care physician wants you to know about staying healthy at every age.
WHAT'S UP WITH ...EYE CRUSTIES
Here's why you sometimes wake up feeling as if you have the sands of the Sahara caked in the corners of your eyes.
3 things to know about SNORING
It may be obstructive sleep apnea, an often ignored cardiovascular risk factor.
Your HEART IS IN Your HANDS
Why wait for a sign that something isn't right with this MOST IMPORTANT ORGAN before getting smart about your heart? Here, five things you can do to be proactive about your cardiovascular health and LIVE A LONG, HEALTHY, AND ENERGETIC LIFE.
Have a Healthier Date Night
Break free from the same old Saturday night by adding these romantic activities that are healthy for your body, mind, and partnership.
Navigating the Compare-a-thon
It's normal to measure yourself against others, but doing so wisely will help you feel better, not worse.
