Another cup of flavonoids?
What Doctors Don't Tell You Australia/NZ|June/July 2023
Brewing up a cup of tea is good for you. The drink is packed full of flavonoids, chemicals found in plants that protect us from heart disease, stroke, dementia and cancer
Another cup of flavonoids?

Your elderly aunt might not know much about the Mediterranean diet, but she’s doing one thing right—she’s putting the kettle on for a cup of tea.

Tea is full of flavonoids, phyto-chemicals or polyphenols with antioxidant and anti-inflammatory qualities that slow the buildup of abdominal aortic calcification (AAC), which can lead to heart disease and stroke. AAC is also a precursor of dementia.

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