Feeling panicked about fitting into your summer clothes? Now is the time to take action. 'Hot weather naturally makes us want to eat less, so it's a good time to try and shed those excess pounds,' says Geeta Sidhu-Robb, nutrition expert and founder of Nosh Detox, who +has devised this exclusive seven-day plan.
'When you're at a healthier weight, your body adjusts better to the heat. You'll also feel more positive emotionally,' says Geeta. 'Being able to fit into a lovely dress can make a big difference to how you feel about your body.
Bu hikaye Woman One Shot UK dergisinin Issue 287 sayısından alınmıştır.
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Bu hikaye Woman One Shot UK dergisinin Issue 287 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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