“The Yogi has given proper thought to the selection of food, its quality and quantity. He leads a sedentary lifestyle and his outlook on life is also different. The food must therefore suit his special needs. Yoga thus refers to Sattvik food which is light, nutritious, wholesome and easy to digest. Yoga also recommends filling only half the stomach with food as good health of the bodymind complex depends largely on the nature of food.”
Bu hikaye Yoga and Total Health dergisinin November 2022 sayısından alınmıştır.
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Bu hikaye Yoga and Total Health dergisinin November 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
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An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
