By cultivating attitudes of friendliness toward the ones you don't particularly feel friendly to, compassion for the unhappy or unsuccessful, delight for the virtuous and those doing better than you, and disregard towards the non-correctable, the mind can be cleansed of impurities and can be made more receptive to spiritual and evolving states.
This Sutra on the four Parikarmas or attitudes of mind, is a tool amongst others to help us get through many of life's challenges. Our goal on this path of yoga is to achieve serenity and a balanced state of mind. Practice of this tool will help maintain peacefulness through any difficult situation.
Via this Sutra, Patanjali advocates that there are four categories of people: Sukha (happy people), Dukha (unhappy people), Punya (the virtuous), and Apunya (the not-so-virtuous). At any given moment, any person - including ourselves can fit into one of these four categories.
Bu hikaye Yoga and Total Health dergisinin November 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Yoga and Total Health dergisinin November 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Kariyatu
Sleeping on the floor on a thin cloth, walking barefoot from one city to another, facing harsh weather without any modern amenities like an umbrella and surviving on donated food sounds like ascetic living.
Rediscovering Balance in Hyperconnected World
Yoga and digital detox
Stress and Gastrointestinal Problems
How to keep the digestive system healthy
A Brahmin in Kerala
When a dwarf became a giant
About Dharma Desires and Interconnectedness (Part 3)
Finding one's way back to the original meaning
Typecasting
Reevaluating a lost skill
Self-reliance
Working on the body, mind and the nervous system
Selflessness vs. Selfishness
From \"I\" sense to I sense From a Parisamvada by Dr. Jayadeva Yogendra.
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
