The widely known, much-memed love languages come from The Five Love Languages by Gary Chapman. While originally applied to the challenges of showing love to a romantic partner, the book contains a core idea that has since been applied more broadly: that when love is expressed in a way that makes sense to us, we understand it more easily and on a deeper level, much like a home language as opposed to one we've learnt in adult life. In the years since its initial publication, the book and some of its ideas have proved problematic for a number of reasons (listen to the episode about it on the If Books Could Kill podcast for a funny, light-hearted but insightful takedown), but its usefulness remains. As the self-love conversation evolves, listen in and learn how to love yourself in your own language.
PHYSICAL TOUCH
Bu hikaye Balanced Life dergisinin July 2024 sayısından alınmıştır.
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Bu hikaye Balanced Life dergisinin July 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
CHESLIN KOLBE
Springbok star Cheslin Kolbe has won two Rugby World Cups while proving his critics wrong, but he also wants to be remembered for making an impact off the field.
She's all that
The world often tries to put people in a box, but Mecayla Maseka considers herself more than 'just a girl'.
In HER SHOES
With about 20 years of experience in retail, no day is every quite the same for Thateng Shimange, the real MD of TFG Menswear - and she loves every bit of it.
TAKING THE REINS
Who says nice girls can't give orders? Quit waiting for permission to be brazen in the bedroom - demureness be damned.
The 5 of Wealth
In The 5 Types of Wealth, entrepreneur Sahil Bloom offers a transformative guide filled with practical steps and actionable insights to help redesign your life. Read this extract to get started.
HELLO , HORM ONES
We outline some of the most important chemical messengers in your body and how to keep them functioning happily.
The Balancing ACT
We all hold both the feminine and the masculine within us. Taking time to reflect on which dominant energies you embody and how you can tap into their opposites - can be a powerful way to cultivate balance between the two.
A TAN FOR EVERY TONE
Whether you're heading to brunch with friends or enjoying a romantic date night, a sun-kissed glow can transform your look. Thankfully, you don't need to spend hours under the sun – or risk harmful UV exposure – to achieve that radiant complexion. Spray-tanning provides a simple and safe alternative, offering a beautiful tan for every skin tone. Read on to discover how this versatile beauty treatment can help you shine, no matter your skin type.
ROUSHANNA GRAY
Veld and Sea is a multisensory experience curated by the force that is Roushanna Gray.
Eat, Pray Love
Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.
