Vacation or guilt trip?
Brunch|February 03, 2024
Travel may be the best stress buster. And yet, for some, the journey between home and the airport is surprisingly stressful
SEEMA GOSWAMI
Vacation or guilt trip?

Last week I wrote about my propensity to make lists - and how that took the stress right out of packing.

But what I didn't mention is that no matter how many lists I make - and obediently tick off - nothing makes me more anxious than travelling.

I am an anxious person at the best of times. And my anxiety levels are not helped by my propensity to dream up problem scenarios that may come to pass and how I cope with them.

But when it comes to heading out on a trip, my anxiety is centred around the here and now.

Locking up has never been easy for me, even if I am heading out for a local shop. I double-check and then triple check doors, windows, cupboards, etc to make sure that the house is secure. Even before I head to bed I have a ritual of going around the house, making sure the locks are on, the lights are off, and that the balconies are secure.

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