Being a trainer, bodybuilder, and nutrition expert means that companies frequently send me their products and ask for my stamp of approval. Most of the time I dive into research, test the product out, and send the company honest feedback. Sometimes, however, I refuse to give the product a try, because frankly, the ingredients inside aren't real food. And I'd rather drink diesel fuel than torture my body with a chemical concoction.
Like my father always said, "What you put inside your body always shows up on the outside." One protein shake that I received, that will remain nameless, was touted as 'the next big shake' but really had a list of gut destroying ingredients. Everywhere I read I saw harmful artificial ingredients, added sugars, synthetic dyes, preservatives and cheap proteins; the kind of proteins that keep you fat no matter how hard you hit the gym, sap your energy and do nothing for your muscles.
Disappointed after reviewing this "new" shake, I hit the gym and bumped into my favorite bodybuilding coach. This guy is pushing 50, has the energy of a college kid, and is ripped. So are his clients.
While I firmly believe that the gym is a no-talk focus zone, I had to ask, "Hey Zee, what protein shake are you recommending to your clients these days?"
Bu hikaye GQ US dergisinin September 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye GQ US dergisinin September 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
SHABOOZEY THE BIG SHA BANG
Shaboozey spent months at the tippy-top of the charts with a hit song about dealing with hard times the easy way: by hitting the bar. He sang on a couple songs with Beyoncé too. So we asked the one and only SHANIA TWAIN to help country's biggest new star make sense of his explosive year.
HANNAH EINBINDER BORN STANDING UP
With her star turn on Hacks, the comic turned actor has established herself as one of Hollywood's most exciting young talents-much to her own surprise.
Katt Williams The Man Who Opened The Portal
In January, the comic delivered an instantly iconic podcast interview that threw pop culture into crisis-and seemed to predict all manner of messy celebrity gossip to come. At home on his farm, Williams explains why he said what he said— and why he'd do it again, and again, and again....
JOHN DAVID & MALCOLM WASHINGTON A NEW HOLLYWOOD DYNASTY
The Washington brothers built their careers apart—until an irresistible project drew them together. In The Piano Lesson, they tackle a father's thorny legacy.
FUTURE & METRO BOOMIN'S HISTORIC Hit STREAK
What happens when the best rapper alive reunites with the hottest producer of the moment? You get a back-to-back-to-back run unlike any since the Beatles.
PHARRELL WILLIAMS Designer of the Year
Riding along from Paris to Hollywood to New York with the Louis Vuitton *men's creative director, whose prolific and often prophetic contributions to fashion, film, and music have once again thrust him to the center of the pop culture Venn diagram.
JOHN MULANEY. KID GORGEOUS GROWS UP
After immortalizing the whirlwind of the past four yearsrelapse, intervention, recovery-in his awardwinning standup special, John Mulaney has emerged as one of the most popular comedians on earth. For his next trick, he's embracing his surprising new role as a suburban dad.
DWAYNE JOHNSON THE WORLD'S BIGGEST Actor
It's hard for Dwayne Johnson to hide. Wherever he goes, there he is― as conspicuous out in the world as he is on the silver screen. But after two decades of playing a version of himself in huge movies, suddenly Dwayne Johnson is ready to do something entirely new: vanish.
How the WNBA Became the Most Fun, Complicated, and Exciting League in Sports
Caitlin Clark! A'ja Wilson! Angel Reese! This year, women's hoops emerged as a dominant popcultural force. But the road to sports-league supremacy has been long and winding. This is the inside story of how the W finally broke through.
A Companion for Your Wrist
Audemars Piguet's new release with artist Brian Donnelly, a.k.a. KAWS, brings high-art hype to the world of pop-watch collabs.
