CHOICE chicken
New Idea|September 02, 2024
SHAKE UP THE DINNER ROUTINE MENU!
Bronwen Clark
CHOICE chicken

Stir-Fried Black Bean Chicken and Beans

SERVES 4

PREP & COOK 25 MINS

  • 200g packet thin rice noodles

  • 2 cloves garlic, crushed

  • 3cm piece fresh ginger, finely grated

  • 2 long red chillies, halved lengthways, deseeded, thinly sliced (see Tip)

  • 500g chicken mince

  • 300g green beans, trimmed

  • 1 large red capsicum, thinly sliced

  • 1/2 cup black bean sauce

  • 1/3 cup Chinese cooking wine

  • 2 tsps caster sugar

  • 3 green spring onions, thickly sliced diagonally, plus extra to serve

1 Cook noodles according to packet directions. Drain well.

2 Heat a large, non-stick wok over a high heat. Add garlic, ginger and chillies. Stir-fry for 2 minutes. Add chicken. Stir-fry to break up mince for about

5 minutes, or until changed in colour. Remove.

3 Add beans and capsicum to same hot wok. Stir-fry for about 2 minutes, or until just tender.

4 Add sauce, cooking wine, sugar and 1/2 cup water. Stir-fry for 2 minutes until sauce has reduced slightly. Return chicken to wok with onions. Stir-fry for 1 minute, or until hot.

5 Serve with noodles. Garnish with extra onions.

TIP

For a milder stir-fry, use one chilli. For extra heat, don't remove the seeds from chillies.

Mexican-Style Chicken with Green Rice

SERVES 4

PREP & COOK 30 MINS

  • 500g chicken tenderloins

  • 25g sachet Mexican Style Street Food Seasoning

  • 300g jar chunky mild salsa

  • Lime wedges, to serve

GREEN RICE

  • 1/2 bunch fresh coriander, coarsely chopped, plus sprigs to garnish

  • 1 onion, roughly chopped

Bu hikaye New Idea dergisinin September 02, 2024 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye New Idea dergisinin September 02, 2024 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.