FLEXIT
This easy-to-use app offers all the perks of a fitness studio from the privacy of, well, anywhere. Simply choose the type of workout you want-options include HIIT, boxing, Pilates, and barre and start working virtually with a personal trainer. You can pay by session or buy a package of four, eight, or 12. Flexit also offers virtual physical therapy, nutritional coaching, meditation and mindfulness classes, and pre-and postnatal support. (From $75/ month; flexit.fit)
FITBOD
Bu hikaye The Oprah US dergisinin Volume 3. No 3 - 2023 sayısından alınmıştır.
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Bu hikaye The Oprah US dergisinin Volume 3. No 3 - 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
The BEST BOOKS of 2024
We all loved Oprah's Book Club selections this year (did you read them all?), but here are our editors' favorite standouts on the shelves-from the thoughtprovoking to the heartwarming to the hilarious.
The Summer I TOOK My Mom "HOME"
Whenever I tell people about the Last Trip Home I took to Italy with my 87-year-old mother and my older son last summer, everyone has the same response (\"Awwww...\"), which makes me feel like a fraud because I know they're imagining some gauzy scene. And to be fair, I'd tried to plan it that way.
PARIS Made ME DO IT
Travel maybe shouldn't be any different than \"regular\" life, but it is.
LOST And Found IN AMERICA
When I was 21, I spent the summer driving around the United States with my boyfriend. It amazes me, looking back, that I let myself go on that eight-week trip.
I WENT I Saw, HATE
Ten years ago, I went to Tokyo on a lark. I was invited to the opening of the 38-story Aman Tokyo hotel, a beautiful example of urban minimalism and a destination unto itself.
Trips That Changed US All Forever
Me, MOM, And A Thousand SEABIRDS
Dear Biohackers, The Secrets to Longevity Are Simpler Than You Think
In a world of health trackers built to optimize, we propose choosing joy over deprivation and community over navel-gazing. The research agrees.
The Menopause Makeover: For When "Aging Gracefully" Gets Old
Because literally everything-from eyelids to neck skin to boobs to butt-falls off a cliff. Here, a dozen interventions women in this life stage are embracing.
Why I Cut Off All My Hair
The author of City of Girls and Big Magic talks about how she made the bold decision to break out the clippers in order to find her own version of beauty.
The Perfect Gift Book for Everyone on Your List
Sumptuous reads that look as lovely on your coffee table as they do on your bedside table.
