Dairy dilemmas
New Zealand Listener|February 03-09, 2024
Dairy milk has been shown to be a cause of excess mucus production in some people, but now the finger is being pointed at processed foods.
JENNIFER BOWDEN
Dairy dilemmas

QUESTION: Our 10-year-old daughter often has a "throaty" voice and has to clear her throat regularly. We wondered if it could be due to dairy products, but haven't seen much improvement since we've cut out milk. Are there other dietary reasons that might cause increased mucus in the throat? She is healthy and has no known allergies, but I had a dairy allergy as a child.

ANSWER: xcess mucus production can be caused by a range of health conditions, as well as certain lifestyle and environmental factors. So, it's important that these are checked before turning to diet as a possible factor with this problem.

Although dairy milk has been blamed for increased upper respiratory tract mucus production since the 12th century, there has not been widespread support for the hypothesis until recently. This is primarily because of a lack of goodquality research and because milk and milk products such as cheese and yoghurt are valuable dietary sources of calcium, protein, vitamins A, B2 and B12, and minerals such as zinc.

Bu hikaye New Zealand Listener dergisinin February 03-09, 2024 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye New Zealand Listener dergisinin February 03-09, 2024 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

NEW ZEALAND LISTENER DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Lost in the labyrinth
New Zealand Listener

Lost in the labyrinth

New Zealand was once one of the world’s most prosperous countries but it’s been mainly) down hill since the 60s. Dany. McLaucuLan identifies what’s gone wrong and the changes needed to keep us afloat.

time-read
10+ dak  |
March 1-7, 2025
A never-coming-of-age tale
New Zealand Listener

A never-coming-of-age tale

Across 14 chapters, we chronologically follow the fortunes of George, from age 12 through to almost 40. George is an unlikeable character and we should be thankful that he is a fictional creation, because in real life no one would tolerate his deliberate and calculating cruelty.

time-read
3 dak  |
February 22-28, 2025
Past glories
New Zealand Listener

Past glories

Debut novel takes a leaf out of the book of modern Irish writing, hurtling classical antiquity into the present.

time-read
3 dak  |
February 22-28, 2025
A touch of flamboyance
New Zealand Listener

A touch of flamboyance

Miki Magasiva fell in love with film at an early age and has finally launched a debut feature that takes a tragi-comic look at grief and families.

time-read
8 dak  |
February 22-28, 2025
Pushing all the buttons
New Zealand Listener

Pushing all the buttons

The fourth film in the hit romcom series arrives with familiar charms and fresh blokes. But it would be a good place to stop.

time-read
2 dak  |
February 22-28, 2025
Gone to ground
New Zealand Listener

Gone to ground

The Te Aroha-filmed detective series that blends Irish and Māori cultures is back.

time-read
3 dak  |
February 22-28, 2025
Refinding the self
New Zealand Listener

Refinding the self

Strokes and brain diseases can radically change our personalities. But with more understanding of how brains work, a leading neurologist says sometimes, our old selves can be restored.

time-read
9 dak  |
February 22-28, 2025
In the cross hairs
New Zealand Listener

In the cross hairs

Danish actor Claes Bang's late-career boost shows no sign of abating, as he moves from TV villain to big-screen hero.

time-read
5 dak  |
February 22-28, 2025
Fabric of time
New Zealand Listener

Fabric of time

Tapa cloth samples collected from Polynesian nations on Cook's voyages have made their way into our museums and libraries.

time-read
6 dak  |
February 22-28, 2025
Let's dance
New Zealand Listener

Let's dance

Kiwi dancer, teacher and choreographer LEILA LOIS visited one of Manila's innovative dance companies as it celebrated its 10th anniversary.

time-read
4 dak  |
February 22-28, 2025