
QUESTION: Our 10-year-old daughter often has a "throaty" voice and has to clear her throat regularly. We wondered if it could be due to dairy products, but haven't seen much improvement since we've cut out milk. Are there other dietary reasons that might cause increased mucus in the throat? She is healthy and has no known allergies, but I had a dairy allergy as a child.
ANSWER: xcess mucus production can be caused by a range of health conditions, as well as certain lifestyle and environmental factors. So, it's important that these are checked before turning to diet as a possible factor with this problem.
Although dairy milk has been blamed for increased upper respiratory tract mucus production since the 12th century, there has not been widespread support for the hypothesis until recently. This is primarily because of a lack of goodquality research and because milk and milk products such as cheese and yoghurt are valuable dietary sources of calcium, protein, vitamins A, B2 and B12, and minerals such as zinc.
Bu hikaye New Zealand Listener dergisinin February 03-09, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye New Zealand Listener dergisinin February 03-09, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap

Lost in the labyrinth
New Zealand was once one of the world’s most prosperous countries but it’s been mainly) down hill since the 60s. Dany. McLaucuLan identifies what’s gone wrong and the changes needed to keep us afloat.

A never-coming-of-age tale
Across 14 chapters, we chronologically follow the fortunes of George, from age 12 through to almost 40. George is an unlikeable character and we should be thankful that he is a fictional creation, because in real life no one would tolerate his deliberate and calculating cruelty.

Past glories
Debut novel takes a leaf out of the book of modern Irish writing, hurtling classical antiquity into the present.

A touch of flamboyance
Miki Magasiva fell in love with film at an early age and has finally launched a debut feature that takes a tragi-comic look at grief and families.

Pushing all the buttons
The fourth film in the hit romcom series arrives with familiar charms and fresh blokes. But it would be a good place to stop.

Gone to ground
The Te Aroha-filmed detective series that blends Irish and Māori cultures is back.

Refinding the self
Strokes and brain diseases can radically change our personalities. But with more understanding of how brains work, a leading neurologist says sometimes, our old selves can be restored.

In the cross hairs
Danish actor Claes Bang's late-career boost shows no sign of abating, as he moves from TV villain to big-screen hero.

Fabric of time
Tapa cloth samples collected from Polynesian nations on Cook's voyages have made their way into our museums and libraries.

Let's dance
Kiwi dancer, teacher and choreographer LEILA LOIS visited one of Manila's innovative dance companies as it celebrated its 10th anniversary.