An eight-hour eating period improves blood glucose control in people at risk of the condition.
Researchers found this is not due to people eating less but because of the 16 hours a day they are fasting.
Bu hikaye Daily Mirror UK dergisinin September 11, 2024 sayısından alınmıştır.
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Bu hikaye Daily Mirror UK dergisinin September 11, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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