GETTING less than seven hours of sleep increases your risk of developing high blood pressure.
Research covering a million people in six countries showed less than seven hours a night was linked to a 7% higher blood pressure risk.
Under five hours appeared to increase the risk by 11%. The findings were presented at the American College of Cardiology's Annual Scientific Session.
Bu hikaye Daily Mirror UK dergisinin March 28, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Daily Mirror UK dergisinin March 28, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
THE MIDAS DUTCH
Everything he touched has worked at Anfield so far and Van Dijk praises boss Slot for seamless transition from Kop hero Klopp
NOUS OF FRASER
Veteran stand-in warns Spurs they will have to grind out results over Christmas
RUBEN'S STRIKING IMPACT!
Just three games into Amorim's reign and all of United's previously misfiring forwards have scored
'I don't believe we've met, the name's Colin Cowdrey.'That won't help you, fatsó.Now p**s off!"
IT HAS BEEN 50 YEARS SINCE THE 'FAMOUS' AUSSIE WELCOME FOR ENGLAND'S BATSMAN IN THE 1974 ASHES
SCOTT'S A REAL GOOLE GETTER!
Taylor excited By Vikings' big challenge Cúp against Broncos
Neighbours star lan: I have terminal cancer
Harold Bishop actor reveals shock illness
'RUN A MILE'
Mum's plea to daughter before 'murder by her violent fiance'
The target is hooked and in love.. we slowly push for a date
Accused 'in honeytrap spies plot on journo'
I've not regretted one moment...PROHIBITED
Joyce has retired from nursing at age of 95
SYRIA ON A KNIFE EDGE
Assad's troops hit back after Aleppo's shock fall
