GETTING less than seven hours of sleep increases your risk of developing high blood pressure.
Research covering a million people in six countries showed less than seven hours a night was linked to a 7% higher blood pressure risk.
Under five hours appeared to increase the risk by 11%. The findings were presented at the American College of Cardiology's Annual Scientific Session.
Bu hikaye Daily Mirror UK dergisinin March 28, 2024 sayısından alınmıştır.
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Bu hikaye Daily Mirror UK dergisinin March 28, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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