I'm so sick of being crocked I just want to get fit and drive up standards at Gers like Giggs and Co did with me at Man Utd

Name the Manchester United youngster who made way for Ryan Giggs as the Premier League legend stepped off the bench to make his last appearance for the Red Devils.

- ANDY NEWPORT

AT Old Trafford, Tom Lawrence is best remembered as the answer to a pub quiz question.

Almost 10 years have passed since the Welshman claimed his little place in United history, being replaced by his countryman 70 minutes into his sole senior appearance in a red shirt.

Now he's wearing blue at Ibrox but there's still questions to be addressed - chiefly when can the Rangers support expect to see him back in action on a consistent basis? It's one Lawrence has had to face before and, frankly, he's sick of it. But not as sick as he is of the repeated injury setbacks that have blighted the last 18 months.

Last season was written off just a month after signing from Derby. And he's now on to comeback No.3 having endured two stints on the sidelines this term.

But having rejoined Philippe Clement's Gers in Spain for this week's training camp, Lawrence - who turned 30 this week hopes this is the last time he'll have to face queries on his readiness to perform.

"It's all good, he said. "It was good to get out to Spain and get some training done. I'm just looking forward now. "I'm back training with the team, I'm injury-free at the minute.

"I'm sick of talking about it to be honest. I'm sick of being injured, I just want to get fit and hopefully I can do that.

"It was a massive couple of months when the gaffer first arrived. I played my part when I was fit so I know what I need to do and I know what to expect."