FEELING cold could help you lose weight.
Just 15 minutes of shivering can provide the same fat-burning benefits as a full hour of moderate exercise, say experts.
GP Alexa Hill said: “Shivering is an automatic and instinctive response to the body being cold.
Bu hikaye Daily Star Sunday dergisinin January 08, 2023 sayısından alınmıştır.
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Bu hikaye Daily Star Sunday dergisinin January 08, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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