A LONG LIFE.. BUT THERE'S A CATCH
Daily Star|November 07, 2023
Eight rules to staying alive
NILIMA MARSHALL
A LONG LIFE.. BUT THERE'S A CATCH

WATCHING your weight, doing exercise and not smoking may slow the body's ageing process by around six years, it is claimed.

Boffins also say to live longer people need to have healthy blood sugar and cholesterol levels and get plenty of kip.

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Bu hikaye Daily Star dergisinin November 07, 2023 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.