WE are a nation of sleep zombies who get just six hours’ kip each night.
It means we are missing out on the equivalent of 25 days of snooze a year.
Two thirds of people admit their energy levels have hit at an all-time low, with a fifth knackered by 7pm.
Bu hikaye Daily Star dergisinin November 21, 2024 sayısından alınmıştır.
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Bu hikaye Daily Star dergisinin November 21, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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