Get a move on
Daily Star|November 29, 2023
WALK FAST TO REDUCE CHANCE OF DIABETES
BRENDAN McFADDEN
Get a move on

WALKING faster could lower people's risk of developing type 2 diabetes, boffins say.

People who strolled faster than 1.86mph were 15% less likely to develop the condition. And, those who moved faster than 3.7mph lowered their risk by 39%, a study found.

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Bu hikaye Daily Star dergisinin November 29, 2023 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.