ANUTRITIONAL APPROACH TO FATIGUE MANAGEMENT: SUPPLEMENTS FOR BETTER ENERGY AND WELLNESS
The Daily Guardian|September 24, 2024
FOOD IS MEDICINE Fatigue, characterized by a persistent lack of energy, mental exhaustion, and diminished muscle endurance, is a common concern that negatively impacts the quality of life.
DR ANISH DESAI
ANUTRITIONAL APPROACH TO FATIGUE MANAGEMENT: SUPPLEMENTS FOR BETTER ENERGY AND WELLNESS

The causes of fatigue are multifactorial and can be linked to various conditions, including chronic fatigue syndrome (CFS), multiple sclerosis (MS), fibromyalgia, cancer, and even general lifestyle factors such as poor diet or lack of rest.

Studies suggest that some nutrients may be promising interventions for managing fatigue symptoms.

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