Effective visualisation

Understand how it can help you achieve your goals

- Anjali Kochhar

Have you ever imagined something so deeply that it came true as you wanted in a certain period? How does it feel? Great, Right? It is not just about imagining what you want; it is the transformative practice of mentally picturing your aspirations with clarity and purpose. The process of visualisation bridges dreams and reality, helping you align your mindset, strategies and action toward achieving your goals.

Let us understand how visualisation can help you achieve your goals.

Clarity Visualisation is the bridge between dreams and reality. By vividly picturing the success you desire, you can define your goals with greater precision. This clarity further helps you prioritise your actions and align your strategies toward the desired outcome. Rima Mishra, founder of Media Tribe, shares, "As a female entrepreneur, I've learned that seeing the success I desire, vividly, and unapologetically—helps me align my actions, strategies, and mindset toward achieving it. In marketing and PR, we turn visions into campaigns; in life, we turn them into achievements."

Rajnish Virmani, Managing Partner, Positive Momentum - India, adds, "In the nuances of the contemporary work setting, visualisation seems to be the focus skill in both personal development and in the routine corporate world. Like every other skill, visualisation in its basic form entails an individual mentally imagining themself accomplishing some set goal, outlining the essential steps, and developing the appropriate attitude towards fulfilling the selected goal. It is like having the intentions—take-a-leap-with-visualisation style with action."