Manage prostate problem with Sujok

The prostate is a small gland in men that plays a role in producing seminal fluid. Prostate-related issues can range from benign conditions to serious illnesses.

- Rajshree Vora

The prostate is a small gland in men that plays a role in producing seminal fluid. Prostate-related issues can range from benign conditions to serious illnesses. Common prostate issues include benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer. Prostate enlargement can obstruct urine flow and night urination can disturb sleep.

Symptoms
• Frequently need to urinate, especially at night (nocturia).
• Difficulty starting urination or weak urine flow.
• Incomplete emptying of the bladder.
• Pain or burning during urination.
• Pain in the lower back, pelvis, or perineum.
• Pain during ejaculation

Joint pain, especially in the legs and back, is a common issue among senior citizens. Often seen as an inevitable part of aging, many resort to painkillers for temporary relief, overlooking the side effects and emotional impact of chronic pain. Instead of resigning to pain, a holistic approach can help individuals to manage their joint health.