Researchers, led by academics from Imperial College London, said that various studies have examined sleep and cognitive abilities – in particular the length that someone sleeps – but little is known about sleep patterns, or chronotypes, and cognition.
So they examined data on thousands of people taking part in the UK Biobank study to examine the “intricate relationships” between sleep duration, quality and chronotype – categorised in the study as “morningness”, “eveningness” or “intermediate” – where a person did not particularly align to either of the two.
People taking part in the study underwent tests which examined their intelligence, reasoning skills, reaction times and memory.
Bu hikaye The Independent dergisinin July 11, 2024 sayısından alınmıştır.
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Bu hikaye The Independent dergisinin July 11, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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