This abrupt awakening, driven by alarms, can trigger a "morning blood pressure surge," a routine rise in blood pressure that occurs naturally but is significantly heightened by sudden wake-ups, the study stated.
This spike in blood pressure puts stress on the heart and veins, potentially activating the "fight or flight" response, which forces the heart to work harder and can lead to fatigue, breathing trouble and other symptoms.
Bu hikaye The Morning Standard dergisinin September 10, 2024 sayısından alınmıştır.
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Bu hikaye The Morning Standard dergisinin September 10, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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