A wave of relief washed over Singapore powerlifter Farhanna Farid after she rewrote her deadlift world record twice at the Asian Classic Powerlifting Championships in Johor Bahru on Dec 15.
In addition to a back injury that she had been nursing over the past few months, the 31-year-old had also begun experiencing a niggling knee issue in the last few weeks.
Due to her back injury, she adopted a conservative approach to her preparations, prioritising training for the squat and bench disciplines and opting not to push too hard for her deadlifts, for fear that it would aggravate her injury.
Because of this, the maximum weight she lifted before the event was 190kg - 13kg below her previous world record set at the World Open Classic Powerlifting Championships in Malta in June.
So, it was reassuring when she was able to exceed her previous world mark with lifts of 203.5kg and 208kg in the Under-52kg open category of the competition in Johor Bahru this week.
She said: "We went into this with the goal to extend the world record and to put on my best total.
Bu hikaye The Straits Times dergisinin December 16, 2023 sayısından alınmıştır.
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Bu hikaye The Straits Times dergisinin December 16, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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