The wildlife cameraman needs 45-minute ice baths each night to cope with the strain of training.
Hamza, 32, says: “I started with bad knees, and the knees are slowly getting better. But each week, it’s a different part of the body that hates me. There’s loads of aching bits.
“I’ve been having ice baths to try to recover. I sit in them for 45 minutes every evening, basically until the ice melts, then get up and have a shower. I’m literally freezing my glitter balls!”
Bu hikaye The Sunday Mirror dergisinin October 23, 2022 sayısından alınmıştır.
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Bu hikaye The Sunday Mirror dergisinin October 23, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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