The wildlife cameraman needs 45-minute ice baths each night to cope with the strain of training.
Hamza, 32, says: “I started with bad knees, and the knees are slowly getting better. But each week, it’s a different part of the body that hates me. There’s loads of aching bits.
“I’ve been having ice baths to try to recover. I sit in them for 45 minutes every evening, basically until the ice melts, then get up and have a shower. I’m literally freezing my glitter balls!”
Bu hikaye The Sunday Mirror dergisinin October 23, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye The Sunday Mirror dergisinin October 23, 2022 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
Baker on a roll for play-offs
BAKER MAYFIELD is determined to take advantage of the good luck that has handed Tampa Bay their shot at a play-off place tonight.
Vik swoop is no Gyo after Ruben's vow
MANCHESTER UNITED will not be signing Swedish hot-shot Viktor Gyokeres this month because of a promise made by Ruben Amorim when he left Sporting Lisbon for Old Trafford.
GIBBS ME MORE
Nuno tells England ace: You've got extra skills in your locker...so let's see them
Team Espirito are no one-season wonders
A major irritant to the big boys. And this time, potentially, not just as a flash in the pan. Yes, Nottingham Forest, I'm talking about you.
KYRGIOS KEEPS HEAT ON SINNER
NICK KYRGIOS has warned he is not going “to shut up” about Jannik Sinner’s failed drug tests in the build-up to the Australian Open.
BRONSON'S FINAL SHOT AT RELEASE
Hardest prisoner in parole hearing
War crime suspects in Britain
Genocide charges 30 years on
CALL THIS JUSTICE?
Sam Hallam spent more than seven years in jail for a murder he didn't commit yet he has not received any compensation
Police to help female officers in menopause
Call for forces to switch shifts for tired cops
I spent nearly a decade moaning about the state of the country...it's brilliant to finally be able to do something
HEALTH SEC: I CAN'T WAIT TO REFORM THE NHS