Dear friends,
I receive a lot of questions about communication: How to speak well? How to avoid conflicts, especially with loved ones? And how to become better communicators in the workplace?
So far in this column, we have talked of ways to improve overall well-being through various simple exercises, such as using Heartfulness Meditation to raise our level of consciousness, Heartfulness Cleaning to rid ourselves of inner complexities and impurities, and Heartfulness Prayer to dissolve our individual identity. We have focused on when we do these spiritual practices and how they can help us every day.
But what about the many waking hours each day we are communicating with other people? Our character is communicated in every little interaction. The quality of our communication affects the quality of our lives in so many ways.
So can we make our way of communicating also a way of becoming better human beings? Here are a few tips to become more effective and gracious communicators.
Intend to Connect
Bu hikaye Heartfulness eMagazine dergisinin August 2024 sayısından alınmıştır.
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Bu hikaye Heartfulness eMagazine dergisinin August 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
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Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?
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Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?
Portrait Painting
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SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
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J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
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SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.
