OFF-THE-BIKE BOOSTERS
Cycling Plus UK|March 2023
Cycling performance gains don't have to come from time in the saddle. Here are four sports that'll enhance your riding
OFF-THE-BIKE BOOSTERS

New sports can bring performance benefits to cycling

Cycling may be your main sporting love, but dreary winter months are the perfect time for a break from the bike and embracing new challenges. While we may feel reluctant to leave the sanctity of the saddle, other sports or activities can bring performance benefits to the next season's events.

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Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

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Air Apparent - Pollution hasn't gone away. It's still there in every lungful, even if we can't see it in the air or on the news. But there are reasons to breathe easier, thanks to pioneering projects using cycling 'citizen scientists'. Rob Ainsley took part in one...
Cycling Plus UK

Air Apparent - Pollution hasn't gone away. It's still there in every lungful, even if we can't see it in the air or on the news. But there are reasons to breathe easier, thanks to pioneering projects using cycling 'citizen scientists'. Rob Ainsley took part in one...

The toxic effects of pollution have been known about for years. 'Just two things of which you must beware: Don't drink the water and don't breathe the air!' sang 1960s satirist Tom Lehrer.Over recent decades, though, pollution has dropped down our list of things to worry about, thanks to ominously capitalised concerns such as Climate Change, AI, Global Conflict, Species Collapse, etc. That doesn't, unfortunately, mean the problem has expired. Air quality often exceeds safe limits, with far-reaching and crippling effects on our health.

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Cycling Plus UK

No limits

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UNBOUND UNLEASHED
Cycling Plus UK

UNBOUND UNLEASHED

Josh Patterson was one of 34 starters for the inaugural edition of Unbound in 2006. Now, with more than 5,000 riders taking part in today's event, he charts the rise of the most important race in gravel

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Cycling Plus UK

FOREST COMMISSION

Looking for a goal race in 2025 that'll stimulate the synapses and live long in the memory? You'd struggle to do better than ENID CRV in Finland

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15 OF THE BEST ADVENTURES
Cycling Plus UK

15 OF THE BEST ADVENTURES

Featuring Yorkshire, the USA, Sri Lanka and more, here are our picks of the world's greatest gravel races and routes

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Cycling Plus UK

The stuff of dreams

Ned sings the praises of the Paris Olympics road-race course

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"I rode 3,000 miles around Britain on a bamboo bike to highlight our climate crisis"
Cycling Plus UK

"I rode 3,000 miles around Britain on a bamboo bike to highlight our climate crisis"

Recordbreaking cyclist and triathlete Kate Strong, 45, took to the road to raise awareness of environmental issues

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Cycling Plus UK

FORTRESS OF SOLITUDE

We venture into the hidden gem of the glorious Creuse, one of France's least populated regions

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Cycling Plus UK

STAR TREK

New tube shapes and carbon lay-up makes the eighth generation of Trek's legendary Madone an aero and climbing bike all rolled into one

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GOLD RUSH
Cycling Plus UK

GOLD RUSH

With conflict around the world, Paris 2024 was a ray of light. Here are our highs of a mighty Olympics

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