In my ever-changing role as a GP, there’s one thing that has remained consistent throughout my entire career – and, sadly, that’s the deterioration in mental health and wellbeing that many patients suffer around Christmas and New Year.
I’ve seen a variety of reasons for this – money struggles, relationship worries or the preparation pressure of the season are all common. The loss of a loved one and the consequent emotions that the season can evoke are also recurrent. It’s easy to be reminded of friendships and relationships lost or to feel like everyone else is wrapped in love and happiness and you’re all alone.
It’s also wise to remember that there doesn’t have to be an identifiable reason. Christmas with all its feel-good films, melancholy music and New Year’s resolutions provides the perfect backdrop to just feel a bit low.
Time to stop scrolling
Bu hikaye WOMAN - UK dergisinin December 25, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye WOMAN - UK dergisinin December 25, 2023 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
How to avoid a cold when partying
Burning the candle at both ends might seem fun at this time of year, but it can spell disaster for your health and wellbeing...
ASK US ANYTHING
SUZIE HAYMAN AND SUSAN QUILLIAM CAN HELP
MOWED DOWN after a Christmas party
Anna-Louise Bates has finally allowed herself to enjoy the festive season again
A weekend in...VILNIUS
A dreamy couple of days in Lithuania's captivating city can be easy on the purse
The letter that SAVE YOUR
Why do a third of women miss their breast cancer screenings?
New love in 2025 WOULD BENICE
Growing up in Bradford, West Yorkshire, to Punjabi Indian parents, Anita Rani says her household ‘didn’t really do Christmas’ – but boy, is she making up for it now!
'2024 has been DREADFUL'
Prince William admits that this year has been the hardest' in his life. Is blood thicker than water in times of need
The dark side to your CHRISTMAS NIGHT OUT
Do you know what’s in your glass this party season?
IS THERE ANYTHING MORE NOSTALGIC THAN CHRISTMASES PAST?
Do you remember the anticipation before the big day, pondering endlessly about what should go on your Christmas list? I would lovingly write two or three things down, pop it into an envelope and leave it by the fireplace to be wafted up the chimney like something out of Mary Poppins.
The Christmas that CHANGED OUR LIVES
We speak to three women about their most wonderful time of year
