From rowing to rambling, willow weaving to photography, learning isn't just for school, it's for life. Whether you are 19 or 90, having a hobby can do wonders for your wellbeing and provide a great sense of achievement. Numerous studies show that leisure activities boost both physical and mental health, and may even lower the risk of dementia. Unsure where to start? Read on.
Make time
What one thing have you always wanted to try? Whether it's life drawing, yoga, woodwork or joining a choir, the key is to set aside a regular time so that it becomes part of your routine.
Go with the flow
Bu hikaye Woman's Weekly dergisinin January 09, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Giriş Yap
Bu hikaye Woman's Weekly dergisinin January 09, 2024 sayısından alınmıştır.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Giriş Yap
10 OF THE BEST Buys for CHARITY
Look great and support Breast Cancer Awareness Month this October
How to HAGGLE
Save those £££s by plucking up the courage to negotiate
Your wellbeing
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Here to help
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
Good to GLOW
Plant your bulbs now for a lovely bright start to spring
Painted VASES
Prettify empty jars and bottles with this quick craft project
Escape to OXFORD
Delve into the city's rich cultural heritage for a wonderful weekend
Sail through menopause WITHOUT WEIGHT GAIN!
Middle-aged spread may seem inevitable - but it really doesn't have to be
Woodland wonders
When you go down to the woods, you'll find a whole new world teeming with life
'We should all be dancing'
Singer and actor Toyah Willcox on overcoming adversity, ageing and Strictly Come Dancing
