FOOT Reflexology

Boost Metabolism To Manage Body Weight

It is known fact that your foot contains a multitude of pressure points that could directly affect most parts of your body. Knowing a right combination of pressure points can help to stimulate an increase in metabolism and diet control resulting in better weight management.

While a moderate diet and exercise regimen is the best and most reliable way to lose weight, you can supplement your weight loss program with foot reflexology.

Hypothalamus Gland (Appetite Control)

The main function of the hypothalamus is to control your body temperature, appetite and water retention. Located at the side of your big toe, the hypothalamus reflex points focuses on preserving an internal balance. For those who have weight troubles or looking to slim down, putting pressure on the hypothalamus can help to control your appetite. The hypothalamus also controls our pituitary gland where our hormone is controlled.

Pituitary Gland (Prevents Accumulation of Fats)

The pituitary gland is located in the center of your big toe. The main function is the discharge of almost every hormone in your body. The hormones deals with growth balance, metabolism, sugar content of the blood and levels in energy. Regular pressure on the pituitary during foot reflexology can prevent excessive accumulation of fats.