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Yoga and Total Health - October 2025

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इस अंक में

In her birthday month, The Yoga Institute honours its vibrant director, Dr. Hansa Yogendra. She reminds us that being attentive to what we do is our duty, always, while Dr. Jayadeva speaks about Satya Sankalpa or the importance of following through on thoughts and words with actions.
Do not miss reading about how the Yoga Psychology courses got started. And did you know that the fear of losing something can be motivational? Learn how a busy gynaecologist and obstetrician uses Pranayama in her daily practice and refresh your understanding of Karma Theory in another interesting article.
As always, regular features on the Bhagavad Gita, Yoga Sutra, Yoga Ahara and more await. So while showering others with blessings during this busy Diwali month, keep some time aside to immerse yourself in these soulful stories.

Yoga and Total Health Description:

प्रकाशक: The-Yoga-Institute

वर्ग: Health

भाषा: English

आवृत्ति: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.