Good Health Magazine Australia - October 2019
Good Health Magazine Australia - October 2019
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In this issue
Megan Gale
Easy Health Kickstart
Family Friendly Vegan Meals
Be Savvy About Social Media Advice
Don’t believe (all) the hype! Critical thinking is essential when absorbing health and wellness advice online.
1 min
Wellness In Mind
FORMER MODEL MEGAN GALE OPENS UP TO PAUL EWART ABOUT MOTHERHOOD, MINDFULNESS AND HOW LOSS HAS TAUGHT HER TO LIVE HER MOST MEANINGFUL LIFE.
9 mins
Dr Penny Adams Takes A Look At Your Concerns
DR PENNY ADAMS HAS ADVICE FOR A TETCHY TOENAIL, CLEARS UP MISCONCEPTIONS ABOUT SKIN TAGS, AND EXPLAINS HOW TO CONFIRM A DRUG ALLERGY
2 mins
How To Spring Clean Your Health
If you’ve let yourself go a little over winter, no worries. Spring will give you a helping hand to get healthy.
3 mins
Stranger Things
THEY SAY A CHANGE IS AS GOOD AS A REST, AND AT THIS TIME OF YEAR SOME EXCITING NEW INGREDIENTS ARE JUST WHAT YOU NEED TO PUT A SPRING IN YOUR STEP, SAYS SIMONE MOMBERG
4 mins
Gluten-Free Waffles
Who needs gluten when you can have these waffles? Every bit as crispy and fluffy as their regular counterparts, they’re a real sweet treat
2 mins
Where Is The Love?
When it comes to feeling cherished, some prefer actions over gifts, and others desire kind words over touch. Erin Fisher explains the five ‘love languages’
2 mins
Having A Cruisey Time
With meals catered and plenty to do – from spa time to city tours – a cruise is the ideal experience to share with loved ones
5 mins
Life After Loss
Three women who’ve worked through their own grief offer ideas for healing your heart
4 mins
How To Help Kids Develop Resilience
Adopting a parenting style that is mindful of a child’s developing brain is crucial to their mental wellbeing, says dr joanna north
6 mins
Good Health Magazine Australia Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Good Health is an Australian health and lifestyle magazine for people with a healthy attitude to life! Every issue is packed with information – cutting edge medical advances, psychology, relationship, kids, food, beauty and much more to empower you to do something POSITIVE to enjoy a long and healthy life.
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