Fit & Well Magazine - August 2017Add to Favorites

Fit & Well Magazine - August 2017Add to Favorites

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In this issue

The carb cycling diet - How to burn more calories every day.

Peppers - the versatile superfood! - Perk up your everyday meals.

4 smart & speedy breakfast - Boost your day and more...

Fit & Well Magazine Description:

PublisherFuture

CategoryHealth

LanguageEnglish

FrequencyMonthly

Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.

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